Insta360 X4 Review - The 8K 360 Camera That Replaces Two Cameras

Insta360 X4 360 action camera seen from the front, showing one fisheye lens above a vertical touchscreen previewing a wide-angle selfie shot Save
TL;DR: The Insta360 X4 records 8K30 360 video and doubles as a 4K60 wide-angle action cam, so you can shoot first and pick the framing later in the app. FlowState stabilization with 360-degree Horizon Lock steadies moving shots, the Invisible Selfie Stick effect gives clean third-person angles, and it is waterproof to 10 metres. Insta360 rates run time at 135 minutes at 5.7K30 but 75 minutes at 8K30.

At a Glance#

Product : Insta360 X4

Brand : Insta360

Best For : Travelers, action sports creators, and vloggers who want both 360 capture and standard action-cam footage from one camera

Camera Type : Waterproof 360 action camera with single-lens 4K mode, touchscreen, and app-based AI reframing

Buy Now : View on Amazon

Key Highlights:

  • 8K 360 video gives you far more room to crop and reframe after the shot
  • 4K60 wide-angle mode lets it work like a more traditional action camera when you want simpler footage
  • Invisible Selfie Stick effect creates clean third-person shots without a drone lookalike rig
  • FlowState stabilization and 360° Horizon Lock keep footage smoother and easier to watch during movement
  • Insta360 rates the battery at 135 minutes at 5.7K30 and 75 minutes at 8K30, so plan around the mode you shoot

Who Should Buy This#

The Insta360 X4 makes the most sense for people who want maximum flexibility from one compact camera. Instead of choosing between a normal action cam and a dedicated 360 camera, you get both styles in a single waterproof body, plus the option to decide your framing later in the app.

That matters most when you cannot predict the angle ahead of time. If you shoot cycling, hiking, road trips, skiing, city walks, or travel vlogs, the X4 gives you a much better chance of coming back with usable footage instead of realizing the camera was pointed a little too high, low, or sideways.

Perfect for:

  • Travel creators who want one camera for landscapes, walk-and-talk clips, and immersive destination footage
  • Action sports riders who need stabilization and horizon correction without babysitting framing the whole time
  • Moto and bike users who want dramatic third-person shots without flying a drone
  • Vloggers and solo creators who want to shoot first and choose the best angle later in editing

If that sounds like your workflow, this is the kind of camera that opens up more shots immediately: View on Amazon


Design & Build Quality#

The X4 looks more serious than gimmicky, which is exactly what you want from a camera in this category. The body is compact enough to mount on helmets, handlebars, or a short selfie stick without feeling oversized, but it still gives you a useful 2.5-inch touchscreen that is easier to control than the tiny screens on many action cameras.

It is also built for rougher use than a casual travel gadget. Insta360 rates the body waterproof to 10 metres with no case, and the removable lens guards are a practical detail because 360 lenses are always more exposed than standard action-cam glass. At 203 grams and 46 x 123.6 x 37.6 mm it is a genuine pocket item. That does not make the X4 indestructible, but it does make it easier to treat like real outdoor gear instead of a fragile specialty camera.

Two things to know before you order. The link above is the Standalone version, and Insta360 states plainly that the selfie stick is not included in it — the Invisible Selfie Stick effect below is a software feature of the camera, but you supply the stick. The Standalone version also ships without a microSD card, and the camera cannot record without one; several of the bundle options on the same listing include a 256GB card instead.

The overall design is strongest when you think about versatility. You can use it as a proper 360 camera one moment, then switch to wide-angle 4K action footage when you want a simpler edit and a more familiar look.


Key Features#

8K 360 Capture Gives You Real Editing Freedom#

The biggest reason to buy the X4 is simple: 8K 360 capture gives you far more usable detail to work with when you reframe shots later. With older or lower-resolution 360 cameras, heavy crops can start to feel soft quickly. The X4 gives you more room to punch in, change perspective, and still keep footage looking clean enough for serious social clips or polished travel edits.

That makes the camera especially useful for fast-moving scenes where you cannot stop and line up the angle perfectly.

4K60 Single-Lens Mode Makes It Practical Every Day#

A lot of 360 cameras are fun in theory but annoying when you just want straightforward footage. The X4 avoids that problem by working as a wide-angle action camera too, with 4K60 video and a 170° MaxView option at 4K30.

That means you do not always have to commit to a 360 workflow. You can use the X4 like a more normal action cam for quick clips, riding footage, POV travel moments, or handheld walking shots.

Invisible Selfie Stick Effect Still Feels Like Magic#

This is still one of the best reasons to shoot with Insta360. When you use the camera on a stick, the software removes it from the final frame so you get clean floating-camera shots that look far more expensive than the setup actually is.

For travel, motorcycles, cycling, skiing, and behind-the-scenes creator work, that effect creates perspectives that are hard to get any other way without extra crew or a drone.

FlowState Stabilization and Horizon Lock Make Action Footage Easier to Watch#

Stabilization is what separates a fun camera from a camera you actually want to edit later. The X4 combines FlowState stabilization with 360° Horizon Lock, which helps keep footage smoother and more level even when the camera or mount angle gets messy.

That is a big deal for outdoor use because it lets you focus more on movement and less on whether every shot is perfectly aligned in the moment.

Battery Life Depends Heavily on the Mode You Pick#

The headline 135-minute figure is real but conditional. Insta360's support pages publish three video figures, all measured at 25°C with the screen off and WiFi on auto: around 135 minutes at 5.7K30, around 95 minutes at 5.7K60, and around 75 minutes at 8K30 — the resolution the camera is sold on. The 2290mAh cell charges to 80% in 38 minutes and to 100% in 55 minutes on a 9V 2A supply.

Read practically, that means the X4 lasts a travel day at 5.7K30 if you film intermittently, gives you an hour and a half at 5.7K60, and needs a second battery or a power bank if you plan to sit in 8K — and every one of those numbers assumes you are not leaving the touchscreen on, which on a camera sold partly on its 2.5-inch screen is not nothing.

Removable Lens Guards Add Useful Peace of Mind#

Standard action cameras hide their lens better. A 360 camera cannot. That is why removable lens guards matter so much here. They give you a more realistic chance of protecting the most vulnerable part of the camera when you are using it around dust, straps, helmets, or unpredictable outdoor conditions.

For anyone buying a 360 camera as an actual adventure tool, this is a feature that matters more than flashy marketing extras.


Technical Specifications#

Video Resolution (360) : 8K 7680x3840 at 30fps; 5.7K 5760x2880 up to 60fps; 4K 3840x1920 up to 100fps

Single-Lens Mode : 4K 3840x2160 up to 60fps

MaxView Mode : Up to 170° field of view at 4K30, per the retail listing

Stabilization : FlowState stabilization with 360° Horizon Lock

Battery : 2290mAh; 135 min at 5.7K30, 95 min at 5.7K60, 75 min at 8K30, all with the screen off; 80% charge in 38 minutes

Screen : 2.5-inch touchscreen

Photo Sensor Technology : CMOS

Photo Sensor Size : 1/2-inch, F1.9

Photo Resolution : Approx. 72MP (11904x5952)

Storage : MicroSD, UHS-I V30 speed class, exFAT, up to 1TB recommended

Connectivity : 5GHz Wi-Fi 802.11a/n/ac, Bluetooth LE 5.2, USB-C 3.0

Video Formats : MP4 (single-lens) and INSV (360), H.264/H.265 at up to 200Mbps

Waterproof : IPX8, 10 metres without a case (Insta360 sells a 50 m Invisible Dive Case for actual diving)

Weight and Size : 203 g, 46 x 123.6 x 37.6 mm

Operating Temperature : -20 to 40 °C (-4 to 104 °F)

Protection Feature : Removable lens guards


Pros & Cons#

Pros:

  • 8K 360 capture at 7680x3840 gives you much more freedom to reframe shots later
  • 4K60 single-lens mode makes it useful even when you do not want a full 360 workflow
  • Invisible Selfie Stick effect creates genuinely dramatic third-person footage
  • FlowState stabilization and 360° Horizon Lock make action clips easier to watch
  • IPX8 waterproof to 10 metres with no case, which covers rain, surf and getting dropped in the shallows
  • Removable lens guards make the camera less stressful to use outdoors

Cons:

  • Run time drops from 135 minutes at 5.7K30 to 95 at 5.7K60 and 75 at 8K30, and all three assume the screen is off
  • 360 editing still takes more time than working with regular action-cam footage
  • Exposed lenses always need more care than a standard action camera
  • To get the most from it, you really need to learn the app and reframing workflow
  • The Standalone version our link points at does not include a selfie stick

FAQ#

Q: Can the Insta360 X4 replace a standard action camera? A: For many people, yes. Its single-lens mode shoots 4K at up to 60fps, so it works as a normal action camera, while the 360 mode adds far more framing flexibility when you want it.

Q: Is the Insta360 X4 good for travel? A: Yes. It is 203 grams, IPX8 waterproof to 10 metres without a case, and stabilized well enough to hand to someone who has never used an action camera. Budget for a spare battery if you shoot 8K, and note that for actual underwater work Insta360 says seamless stitching needs its Invisible Dive Case, not the bare camera.

Q: Do you need the selfie stick to use the Insta360 X4? A: No, but it unlocks the camera's most distinctive look. Note that Insta360 does not include a stick with the Standalone version, so check which bundle you are ordering.

Q: How long does the battery actually last? A: Insta360 publishes three figures, all with the screen off and WiFi on auto: around 135 minutes at 5.7K30, 95 at 5.7K60 and 75 at 8K30. Charging to 80% takes 38 minutes on a 9V 2A supply.

Q: Is there a newer model? A: Yes. Insta360 also sells the X5, which moves to a larger 1/1.28-inch sensor, is rated waterproof to 15 metres, and runs 93 minutes at 8K30. The X4 remains a current product, but it is a generation behind.


Final Verdict#

Buy it. The Insta360 X4 is one of the best picks for creators who want one compact camera that can shoot both immersive 360 footage and normal action-cam video without forcing them to carry two separate devices.

Our recommendation: If you travel, ride, or shoot solo and want more framing options after the fact, the X4 is worth the step up. View on Amazon

Category: Cameras

Tags: Insta360 X4 review, 8K 360 camera, action camera, travel camera, waterproof camera, vlog camera, camera for sports